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You are unique

Your treatment plan should be too.


At Triangle Wellness & Recovery PLLC, we know that mental health is about more than simple brain chemistry or “bad habits”, and recovery isn’t just about surviving.  We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to who you are and your personal goals and desires. This is a “living” treatment plan which adapts to you throughout your journey.  You won’t find any “one-size-fits-all” solutions at Triangle Wellness & Recovery PLLC.


Clients receive comprehensive integrated treatment at Triangle Wellness & Recovery PLLC.  We understand that the mind and body are not actually two separate parts of you acting independent of each other. You experience life as one whole person – not just the sum of your parts.  Unlike most other practices, our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. We provide in-depth evaluation, medication management, psychotherapy, health/life coaching and even primary care services. This approach reduces reliance on outside providers who often do not understand or overlook the connection between mental and physical symptoms, or who may have stigma or bias towards clients with a mental health, chronic pain, or substance abuse diagnosis.

Conditions We Treat

The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders.

We are happy to provide a brief phone consultation to help you decide if we may be a good fit for you or your loved one.


Call us for more information: (919) 338-5620