Therapy at Triangle Wellness & Recovery
You may be uncertain or have reservations about seeing a therapist. Often people have only a limited idea of what therapy is like, based on things we’ve seen on TV or in movies. In fact, there are many different types of “talk therapy”.
At Triangle Wellness & Recovery, our therapists will take the time to understand your values, where you are right now and how you want your life to look and feel in the future. We understand that substance use is about more than a destructive habit or a biological dependence; substance abuse, compulsive gambling, binge eating and other addictions often start as imperfect “solutions” to very real problems.